Twinny
Full Member
Im so scared this is all going horribly wrong and that I've learned NOTHING!!!
I started wk 3 rtm today and had a small apple and then later on a handful of grapes and strawberries and Ive been on a binge ever since - I dont know what to do I must have eaten about 10 apples and Ive finished all the strawberries and most of the grapes. Ive got a tummy ache and am completely bloated but I would STILL SHOVE MORE IN...have I learned NOTHING over the last 10 months?? I feel like sobbing - I've stuck to this programme and believed in it totally but I feel so out of control now. Ive done a thought record, Ive written down all the reasons why I love being slim but I feel like a drug addict craving the next fix. Does anyone have any advice please? I cant cant cant go back to being 8st overweight again but all the demons are still there lurking Im scared...
I started wk 3 rtm today and had a small apple and then later on a handful of grapes and strawberries and Ive been on a binge ever since - I dont know what to do I must have eaten about 10 apples and Ive finished all the strawberries and most of the grapes. Ive got a tummy ache and am completely bloated but I would STILL SHOVE MORE IN...have I learned NOTHING over the last 10 months?? I feel like sobbing - I've stuck to this programme and believed in it totally but I feel so out of control now. Ive done a thought record, Ive written down all the reasons why I love being slim but I feel like a drug addict craving the next fix. Does anyone have any advice please? I cant cant cant go back to being 8st overweight again but all the demons are still there lurking Im scared...