carrot_tit
Gold Member
I should be refeeding in the next week or two so was having a look at the list of what i need to have and i think i'm going to have a couple of problems. There's a lot on it that i just hate! I know they say that your taste in food changes sometimes after VLCD but mine never has so i'm just a bit worried how i'll manage on the refeed. For example, i can't stand carrots or peas and even the smell of baked beans makes me feel physically sick. I know i'll have to swap these things for something but i'm just not sure what at the moment. I don't want to get refeed wrong.......