Katiecookoo
Member
Hi all,
Following a vlcd plan and looking for nutritious meal ideas which clock in at under 12.5g carbs so my one meal a day doesn't throw me out of ketosis.
Already aware of slim noodles/pasta/rice range but any meal suggestions great fully received
Thanks
Kate
Following a vlcd plan and looking for nutritious meal ideas which clock in at under 12.5g carbs so my one meal a day doesn't throw me out of ketosis.
Already aware of slim noodles/pasta/rice range but any meal suggestions great fully received
Thanks
Kate