So, after many years on one diet or another, I've finally had the Eureka moment. I am going to eat what I want, when I want..except I will stop when I'm full. I hope to include tons of fruit and vegetables each day as snacks..and I want to try new healthy recipes each week.
I will try to exercise, in some way, 5 days a week and I'll record it here. I'm going to try to drink 8 glasses of water each day..and I won't feel guilty about the odd glass of wine now and then!.
So wish me luck on losing weight and feeling better in general.
I will try to exercise, in some way, 5 days a week and I'll record it here. I'm going to try to drink 8 glasses of water each day..and I won't feel guilty about the odd glass of wine now and then!.
So wish me luck on losing weight and feeling better in general.