RichyRich15
Full Member
Hi,
Just to let you all know I started my RTM last night - it's not going to be for 12 weeks as I am going away in 3 weeks, it's more about getting my body used to food and introducing it early on so it doesn't have a bad effect when I go away and relax. So this isn't my "official" RTM journey, I just think it will be best for me.
I had a chicken breast last night, and gave a little bit to the dog as I was full! I had a tbsp of fat free cottage cheese, my mouth was exploding with flavours. I was so nervous before hand, and scared to eat anything. After months of being 100% Total, and avoiding even kissing my girlfriend after she drank, or ate food! I had to eat myself. But I suppose that "fear factor" is good, because it shows I care. I have put alot of hard work in, and sacrifised many things. I am so glad I started again in Febuary.
Anyone, quick question.
I plan to have tuna in brine tonight, is a tin ok? size wise? I don't know the portion size yet as I am new to this, and want to follow it by the book.
Thanks guys x
Just to let you all know I started my RTM last night - it's not going to be for 12 weeks as I am going away in 3 weeks, it's more about getting my body used to food and introducing it early on so it doesn't have a bad effect when I go away and relax. So this isn't my "official" RTM journey, I just think it will be best for me.
I had a chicken breast last night, and gave a little bit to the dog as I was full! I had a tbsp of fat free cottage cheese, my mouth was exploding with flavours. I was so nervous before hand, and scared to eat anything. After months of being 100% Total, and avoiding even kissing my girlfriend after she drank, or ate food! I had to eat myself. But I suppose that "fear factor" is good, because it shows I care. I have put alot of hard work in, and sacrifised many things. I am so glad I started again in Febuary.
Anyone, quick question.
I plan to have tuna in brine tonight, is a tin ok? size wise? I don't know the portion size yet as I am new to this, and want to follow it by the book.
Thanks guys x