ROSB
Full Member
Having been on LL & CD I am still in the habit of trying to drinking at least 2 litres of water a day :tear_drop: , but whilst struggling home from the supermarket with fresh supplies I decided to weigh the water, just out of interest
My Goodness
2 litres weighed 4lbs 9 3/4oz
1 litre weighed 2 lbs 6 1/4oz
1/2 litre weighed 1 lb 2 1/2oz
So beware anyone who is weighing in try not to glug down even a 500 ml bottle just prior to steping on the scales as it WILL show in your weight loss.
Also goes to show why if you are hungry you should have a glass of water as it must fill you up to some extent! For a little while anyway!
My Goodness
2 litres weighed 4lbs 9 3/4oz
1 litre weighed 2 lbs 6 1/4oz
1/2 litre weighed 1 lb 2 1/2oz
So beware anyone who is weighing in try not to glug down even a 500 ml bottle just prior to steping on the scales as it WILL show in your weight loss.
Also goes to show why if you are hungry you should have a glass of water as it must fill you up to some extent! For a little while anyway!