Flourless 3 minute chocolate cake

Found this online it's sooooo tasty!


3-MINUTE FLOURLESS CHOCOLATE CAKE
1 egg
1/2 teaspoon vanilla
1 tablespoon heavy cream
2 tablespoons cocoa
3 tablespoons plus 1 teaspoon granular Splenda or equivalent liquid Splenda
1 teaspoon baking powder *
1 tablespoon butter, softened

Spray a 2-cup measuring cup or small bowl with cooking spray. Add the egg and beat it with a fork. Add the remaining ingredients and whisk until a smooth batter forms. Microwave on HIGH 30-60 seconds or until it puffs up and no longer looks wet in the center. Serve with whipped cream, if desired.

Makes 1 serving
Can be frozen

With granular Splenda:
Per Serving: 281 Calories; 23g Fat; 9g Protein; 13g Carbohydrate; 4g Dietary Fiber; 9g Net Carbs

With liquid Splenda:
Per Serving: 261 Calories; 23g Fat; 9g Protein; 8g Carbohydrate; 4g Dietary Fiber; 4g Net Carbs

Aaah if I had eggs I would have tried this tonight! I'm definitely saving it for future use, many thanks! B xx

What phase is this suitable for?

All phases

Hi, could this recipe be baked in oven, or scaled up for more portions?

Bump

Ooh, intriguing! Think I'll have to give this a go.

Just tried this (Yes, at 10am!) lol. And, ok - It's not cake as we know (and love) but.....I as I was eating it I felt a little bit naughty. I cut it into quarters, and tbh, 1qtr is enough to satisfy any chocolatey cravings. My 3yo loves cake, and he took a bite and didn't like it - but for those who want cake without the carbs - then this is a brilliant substitute IMO.