Hello all.
You join me three and a bit weeks into my diet.
I hate that word.
Anyway, I was 102 kg (16st1) andat 5f9 that's a BMI of 33.3
I found minimins, and MyFitnessPal, and away I went.
I'm sort of calorie counting, and sort of slimming world, but not going to groups. Aiming for about 1800 cal/day.
Oh, and I'm weighing daily. Apparently you shouldn't. Which is a good enough reason for me to do it.
The story so far....
10/1/11 102kg
17/1/11 98.4 kg
omg omg omfg woohoo I've lost weight! And I've stuffed my face - but with good things, and not the usual crap.
19/1/11 97.4
20/1/11 97.1
Ha! this is easy. I've lost 11lb. Reading other people's diaries is sooooo funny. STS? STS? Pah. I'm the weight loss champion. I'm having a curry tonight, but I'll try to be good.
I was good. Just ate a lot. I feel full.
21/1/11 99.4 kg
WTF? I gained 5lbs in a day? I ate 2.5kg of curry? My scales are wrong. I'll weigh again after lunch. Still 99.4 kg.
I'm doomed. Gonna be fat for ever. Ate a carrot. I hate carrots. I want a Mars Bar.
Ate a Mars Bar. (Heroes size). Feel Better. And I'm being good.
24/1/11 97.1 kg (Two weeks) Am Diet Hero once again.
26/1/11 96.7 kg That's more like it. I am a twig.
27/1/11 96.1 kg Turn me sideways and I disppear
28/1/11 97.1 kg Bah. Fat and wobbly again. :cry:
Big Big partyarty0036: . Drank an enormous amount of alcohol, don't think I embarrassed myself. Was very very good food-wise, only ate half of what was plated. My head hurts.
31/1/11 96.2 Yay! although my head still hurts. I can't cope with alcohol anymore due to extreme age.
2/2/11 95.6 kg One stone lost. 14 lbs. 6.4 kg A whole stone of wibbly wobbly bounciness has gone. Adios, adiposity.
3/2/11 95.3 kg That stone's still gone. and I've mended my cross trainer so I'm back on it.
You join me three and a bit weeks into my diet.
I hate that word.
Anyway, I was 102 kg (16st1) andat 5f9 that's a BMI of 33.3
I found minimins, and MyFitnessPal, and away I went.
I'm sort of calorie counting, and sort of slimming world, but not going to groups. Aiming for about 1800 cal/day.
Oh, and I'm weighing daily. Apparently you shouldn't. Which is a good enough reason for me to do it.
The story so far....
10/1/11 102kg
17/1/11 98.4 kg
omg omg omfg woohoo I've lost weight! And I've stuffed my face - but with good things, and not the usual crap.
19/1/11 97.4
20/1/11 97.1
Ha! this is easy. I've lost 11lb. Reading other people's diaries is sooooo funny. STS? STS? Pah. I'm the weight loss champion. I'm having a curry tonight, but I'll try to be good.
I was good. Just ate a lot. I feel full.
21/1/11 99.4 kg
WTF? I gained 5lbs in a day? I ate 2.5kg of curry? My scales are wrong. I'll weigh again after lunch. Still 99.4 kg.
I'm doomed. Gonna be fat for ever. Ate a carrot. I hate carrots. I want a Mars Bar.
Ate a Mars Bar. (Heroes size). Feel Better. And I'm being good.
24/1/11 97.1 kg (Two weeks) Am Diet Hero once again.
26/1/11 96.7 kg That's more like it. I am a twig.
27/1/11 96.1 kg Turn me sideways and I disppear
28/1/11 97.1 kg Bah. Fat and wobbly again. :cry:
Big Big party
arty0036: . Drank an enormous amount of alcohol, don't think I embarrassed myself. Was very very good food-wise, only ate half of what was plated. My head hurts.31/1/11 96.2 Yay! although my head still hurts. I can't cope with alcohol anymore due to extreme age.
2/2/11 95.6 kg One stone lost. 14 lbs. 6.4 kg A whole stone of wibbly wobbly bounciness has gone. Adios, adiposity.
3/2/11 95.3 kg That stone's still gone. and I've mended my cross trainer so I'm back on it.
