lifetimeloser71
cwpc
hi all, i have been drinking about 10 cups of decaff coffee a day to warm/fill me up, lol, does this count towards water amount? finding it hard to drink water whilst it's so cold! thanks
LOL so whats the difference if I eat 1 tsp of dry coffee and then drink a mug full of hot water?![]()
I vaguely remember the CD website suggesting no tea or coffee and weaning yourself off it in advance so as not to get a caffeine withdrawal at the same time as going into ketosis... or something...?
people adding coffee to the shakes for extra flavouring, it makes you wonder doesn't it?!