Cambridge

[Nic 1]

Hi I'm new to this site soooo glad I found it . I have started Cambridge toast and just wondered what everyone was loosing 1st week?x

 

[evi1ang3l]

Hi nick im on day 2 of 3rd and final attempt i lost 11lbs first weight in 2 years ago hope for at least 7 this week i will be happy about that

 

[evi1ang3l]

Good luck with your journey drink plenty of water and if u feel hungry first few days have baths do your nails anything to keep mind off it

 

[LizzRob]

Welcome on board! The first week is the hardest but the first weeks weigh in is the best!

 

[AuburnAshes]

It's my first week too. I usually lose weight verrry slowly no matter how much I stick to a diet, but I'll be a bit disappointed if I don't lose 5lbs. I can't really afford to do SS+ for more than 12 weeks, so I NEED to be as good as possible, and lose a decent amount before I have to start stepping up. Good luck with your first weigh-in.