Cruise PV veg list

blodwen

Full Member
can anyone give me a list of the veg we are allowed on cruise as in the book there is no mention of swede or parsnips but have seen them included in some recipes???:confused:
 
This might help you. Swede is ok but, personally, I'd keep away from parsnips if I were you. Carrots and beetroot are ok once a day on PV days.

Allowed vegetables include:

http://www.flickr.com/photos/97831130@N00/238211040

  • Artichoke
  • Asparagus
  • Aubergine
  • Broccoli
  • Cabbage, Cauliflower, Brussel sprouts
  • Celery
  • Chicory
  • Courgette
  • Cucumber
  • Fennel
  • French beans
  • Leeks
  • Mushrooms
  • Onion
  • Peppers
  • Pumpkin
  • Radish
  • Salad leaves
  • Sorrel
  • Soya beans
  • Spinach
  • Swede
  • Swiss chard
  • Tomoatoes
  • Turnip
Allowed in moderation are carrots and beetroot.
 
me too, adddorrre sprouts...
 
I can only eat on e or two and that is with gravy I am getting better tho lol
 
There's a list on page 318 of the book
 
thank you will take a look!
 
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