Unsweetened cocoa powder, where to get from ?
- Thread starter msajuma
- Start date
dukannotsofatty
Gold Member
I started buying Morrisons own hot choc as it was just as low with fats etc., WW hot choc drinks are ok for occasional use, I use them....drinking a mint one as we 'speak' LOL
dukannotsofatty
Gold Member
Lowest Fat and Carbs as possible.
This is the one I buy,
Morrisons Instant Hot Choc Drink
per 100g
Carbs 77.7g
Fat 2.2g
Instructions says to put 3-4 heaped teaspsoons in the drink, but I only do 1 heaped spoon. So works out to be about 5-7g. As said on other thread, I don't drink it that often, and its a tolerated item. Just have it once or twice a week.
This is the one I buy,
Morrisons Instant Hot Choc Drink
per 100g
Carbs 77.7g
Fat 2.2g
Instructions says to put 3-4 heaped teaspsoons in the drink, but I only do 1 heaped spoon. So works out to be about 5-7g. As said on other thread, I don't drink it that often, and its a tolerated item. Just have it once or twice a week.
i use to make chocolate truffles and freeze them and have them as treats with work as ice cubes and chocolate and i normally have them only during TOM, which i need right now, or i will end up eating normal chocolates. i think i will go n check the carb and fat for normal cocoa powder or will need to go Morrison which is a little far out for me. but if i need to will have too, thanks xx
babyfirefly
Member
although expensive, you can buy from the dukan shop online, thinks it about £7 xx
Similar threads
