anjuschka
Dukan Ancestor!!
Now this *could* be suitable for attack but I'm not absolutely sure. Definitely not for attack if you're adding cocoa powder!
150gr Silken Tofu (I used Nori-Mu 'firm')
2 TB Fat-Free Fromage Frais
2 TB Splenda
Whizz everything together at high speed till creamy. Add flavouring. Divide into 2 small pots. Chill in the fridge.
Flavouring options (I have tried 2 and 3 and can recommend them):
150gr Silken Tofu (I used Nori-Mu 'firm')
2 TB Fat-Free Fromage Frais
2 TB Splenda
Whizz everything together at high speed till creamy. Add flavouring. Divide into 2 small pots. Chill in the fridge.
Flavouring options (I have tried 2 and 3 and can recommend them):
- Vanilla
- Vanilla and Lemon (=cheesecake style), I actually used a 1/3 of grated lemon but in cruise stick with flavouring
- Vanilla and 2 ts fat-reduced cocoa powder (not in attack/stall - tolerated item!)