Starlight
Gold Member
Im editing this first post as the thread gets longer, people understandably cant be bothered ploughing through it for the info they want, so all the 'What bar can I have' threads are starting again which kinda defeats the purpose of this sticky
Bars in place of Exante
Biggest Loser Bars (All flavours)
Asda Measure Up Meal Replacement Bars
Tesco Ultra Slim Meal Replacement Bars
Be sure and check its the meal replacement ones not the snack ones.
They are almost identical to Exante, the same rules apply. One per day and they WONT knock you out of Ketosis
Bars in place of Exante
Biggest Loser Bars (All flavours)
Asda Measure Up Meal Replacement Bars
Tesco Ultra Slim Meal Replacement Bars
Be sure and check its the meal replacement ones not the snack ones.
They are almost identical to Exante, the same rules apply. One per day and they WONT knock you out of Ketosis
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