Kron
Target Member
Hi
I am new to this forum
I am amazed at all the dedication to exercise to improve health and image - I think you are all fantastic
But thought I would share how I went from a size 16 to a size 6 with s/w and my body magic kettlebells
I have low body fat and in the upper part of my healthy weight range, so scales suggest I could lose more, but as I am able to wear size 6 I can maintain which involves some yummy treats once in a while
I believe in them so much will happily provide more info if you want
My body magic
3 x per week
20 mins per session
Done, dusted and no denying the results
I am new to this forum
I am amazed at all the dedication to exercise to improve health and image - I think you are all fantastic
But thought I would share how I went from a size 16 to a size 6 with s/w and my body magic kettlebells
I have low body fat and in the upper part of my healthy weight range, so scales suggest I could lose more, but as I am able to wear size 6 I can maintain which involves some yummy treats once in a while
I believe in them so much will happily provide more info if you want
My body magic
3 x per week
20 mins per session
Done, dusted and no denying the results