Exercise Challenge - October 2011

blossums

Full Member

• 30 September 2011

• #1

Set your goal for the month and update it as you go, everyone welcome to have a go

The 1st month I aimed for 5 minutes a day and did 11 hours, last month I aimed for 10 minutes a day and did 26 hours. This month I'm aiming for 15 minutes a day and we'll see how I do

Blossums - 8 hours

 

Arctic-BNG

Talks to self!

• 30 September 2011

• #2

I'll give this a go! I cycle to work nearly every day, 15 mins each way, so thats 10hrs already on account. I'll push to 20 hrs just to make me do a bit extra.

Blossums - 8 hours
arctic_blonde_not_grey - 20 hrs

 

gina_b

Les Mills Fitness Freak

• 30 September 2011

• #3

ill give it another go
Blossums - 8 hours
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs

 

blossums

Full Member

• 1 October 2011

• #4

Blossums - 8 hours - 0hrs 30 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs

 

gina_b

Les Mills Fitness Freak

• 1 October 2011

• #5

4 hrs done - pilates, attack, pump and combat

Blossums - 8 hours - 0hrs 30 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs - 4 hrs done

 

blossums

Full Member

• 2 October 2011

• #6

2 1/2 hours dancing

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs - 4 hrs done

 

Lily42uk

Gold Member

• 2 October 2011

• #7

I'll join again going for 55 hours this month... did 2 hours yesterday and 2 so far today of weights, resistance and wii....going walking later see how I get on, did 4 hours at breakneck speed on Friday lol....good luck all xx

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs - 4 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

Arctic-BNG

Talks to self!

• 2 October 2011

• #8

And I'm off! 40 mins run!

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 0:40 Done
Gina_B - 60 hrs - 4 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

Arctic-BNG

Talks to self!

• 3 October 2011

• #9

Today done! 30 mins cycling to/ from work!

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 1:10 Done
Gina_B - 60 hrs - 4 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

gina_b

Les Mills Fitness Freak

• 3 October 2011

• #10

sunday - (fitness event 3 hrs) double attack and combat
today - 2 hrs - gym and combat

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 1:10 Done
Gina_B - 60 hrs - 9 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

Arctic-BNG

Talks to self!

• 4 October 2011

• #11

30 mins on treadmill, 15mins on angrytrainer! Will post todays cycling when I get home, as I've not done the return trip yet!


Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 1:55 Done
Gina_B - 60 hrs - 9 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

Arctic-BNG

Talks to self!

• 4 October 2011

• #12

Quick question? I climb on a Tuesday night, indoor wall, I don't continuously climb, up/ down/ up/ down etc. etc. etc.

I'm normally there for about 2hrs, what would be a fair time for actual exercise time?
I wasn't going to include this, but I suppose it is technically strength training, it does require a bit of effort to drag my fat ass up the wall! And normally end up sweating like Jacko's doctor!

 

Arctic-BNG

Talks to self!

• 4 October 2011

• #13

30 mins cycle to/ from work done!

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 2:25 Done
Gina_B - 60 hrs - 9 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

blossums

Full Member

• 4 October 2011

• #14

arctic_blonde_not_grey said:

Quick question? I climb on a Tuesday night, indoor wall, I don't continuously climb, up/ down/ up/ down etc. etc. etc.

I'm normally there for about 2hrs, what would be a fair time for actual exercise time?
I wasn't going to include this, but I suppose it is technically strength training, it does require a bit of effort to drag my fat ass up the wall! And normally end up sweating like Jacko's doctor!

Click to expand...

I would have thought to make your best estimate and stick with that

Would love to have a go on a climbing wall sometime, not just yet tho

 

gina_b

Les Mills Fitness Freak

• 4 October 2011

• #15

2 hrs

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 2:25 Done
Gina_B - 60 hrs - 11 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

Arctic-BNG

Talks to self!

• 4 October 2011

• #16

Climbing 45mins

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 3:10 Done
Gina_B - 60 hrs - 11 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

Arctic-BNG

Talks to self!

• 5 October 2011

• #17

15 mins cycle to work... 1:45 cycle home, sort of went the long way! lol Up and over Portsdown hill and back! Nearly dropped off on the sofa 10 mins ago!

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 11 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

gina_b

Les Mills Fitness Freak

• 5 October 2011

• #18

boxercise - 1 hr

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 12 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

hobnobsmummy

Silver Member

• 5 October 2011

• #19

As you can see from my Signature below I have a minutes per week ticker, just thought I would point it out as it may be something people on this forum would find useful? I reset mine every monday.

 

B

BlueMoonBeam

Member

• 5 October 2011

• #20

October exercise challenge

Hi everyone
I joined the "exercise September" but my internet crashed :cry:and it took virtually a month to sort it out!
So im back and here goes to "exercise October.. :fingerscrossed:

Im aiming for 15 hours..
Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 12 hrs done
Lily42uk ~ 55 hours ~ 4 hours done


Blue x