OCTOBER 2012 Exercise Motivator and Challenge - xbox, wii, gym, class, outdoor etc

Julie2011

Silver Member

• 22 September 2012

• #1

Hello all

I'm not great at exercising unless I have someone to do it with or a target to reach. My idea is to have an exercise motivator each month where we can each set a personal target. It can be any type of exercise you enjoy. For instance I have a rather dusty wii with exercise and dance routines. I also walk but it is at a fairly leisurely pace so I am going to split this out from my more strenuous exercise. Some of you might cycle, or go to spinning class, do zumba, run or play sport, which could all be rolled into your target.

You can be doing any diet, or none. This is just about the exercise we do.

The reason for the thread is to keep us motivated, and somewhere we can set a target and record our exercise.

To keep the most recent participants, targets and updates, copy the most recent list to the end of your post and update your target/exercise done.

October Targets

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
You? - Total Target ? hours. Achieved ? hours.


Why not join me? If you have any have any ideas or suggestions, post them on the thread.

Julie

 

gina_b

Les Mills Fitness Freak

• 22 September 2012

• #2

ill do this, might motivate me to run more than i do!
target of 75 hours.... high but i aim high!

 

gina_b

Les Mills Fitness Freak

• 22 September 2012

• #3

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, achieved 0 hours

 

A

ampaulin1

Member

• 24 September 2012

• #4

I'm in ! Ok I hope to wii 10 hours and walk 10 hours too xx

 

Julie2011

Silver Member

• 24 September 2012

• #5

ampaulin1 said:

I'm in ! Ok I hope to wii 10 hours and walk 10 hours too xx

Click to expand...

Great, I'll add you in.

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, achieved 0 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.

 

gina_b

Les Mills Fitness Freak

• 24 September 2012

• #6

im including running, gym use and exercise classes in mine. i dont use the wii anymore, i cant use it.... my rooms too small to use it there and the front room tv is always in use i did enjoy the wii boxing though!

 

gina_b

Les Mills Fitness Freak

• 30 September 2012

• #7

almost october

 

michmick

Slimmer for Cornwall

• 30 September 2012

• #8

I'll join please, 8 hours exercise, probably mainly running for me.

 

RebekahR

Gold Member

• 1 October 2012

• #9

Could someone add me pleaded, my apps playing up!!

30 hours for me

Want to start getting into competition training. And will be doing tae bo workouts at home for October

 

Julie2011

Silver Member

• 1 October 2012

• #10

It's 1st October everybody. Join in to record your exercise.

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, Achieved 0 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs
RebekahR - 30 hours. Achieved 0 hrs

Good luck everybody

 

gina_b

Les Mills Fitness Freak

• 1 October 2012

• #11

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, Achieved 3 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs
RebekahR - 30 hours. Achieved 0 hrs

edited double body attack and conditioning

 

michmick

Slimmer for Cornwall

• 2 October 2012

• #12

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, Achieved 3 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

4k run done this evening

 

Julie2011

Silver Member

• 2 October 2012

• #13

Want some exercise motivation and don't have an exercise buddy? Then join us. You can be on any type of diet, or none at all. It can be any kind of exercise. Set your own monthly target. It can be as low or high as you like. I'm kind of in the middle, but I need a kick up the backside to get exercising sometimes so I meet my target.

If you want to join, just copy the list of names in this post. Create a post, paste the list and add your name to the end.

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 1 hours.
gina_b - total target 75 hours, Achieved 3 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

 

gina_b

Les Mills Fitness Freak

• 2 October 2012

• #14

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 1 hours.
gina_b - total target 75 hours, Achieved 4hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

body attac - 1hr

 

gina_b

Les Mills Fitness Freak

• 3 October 2012

• #15

body attack, combat, 1 hr gym

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 1 hours.
gina_b - total target 75 hours, Achieved 7 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

 

Julie2011

Silver Member

• 6 October 2012

• #16

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 2 hours
gina_b - total target 75 hours, Achieved 7 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

 

gina_b

Les Mills Fitness Freak

• 6 October 2012

• #17

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 2 hours
gina_b - total target 75 hours, Achieved 11 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

 

gina_b

Les Mills Fitness Freak

• 8 October 2012

• #18

yesterday: double body attack, and combat 3 hrs
today: 2 hours run

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 2 hours
gina_b - total target 75 hours, Achieved 16 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

 

Julie2011

Silver Member

• 9 October 2012

• #19

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 4 hours
gina_b - total target 75 hours, Achieved 16 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

 

michmick

Slimmer for Cornwall

• 9 October 2012

• #20

Did a 10k run on Sunday, took 1 hour 23 mins

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 4 hours
gina_b - total target 75 hours, Achieved 16 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs