Julie2011
Silver Member
Hello
I'm not great at exercising unless I have someone to do it with or a target to reach. My idea is to have an exercise motivator each month where we can each set a personal target. It can be any type of exercise you enjoy. Some of you might cycle, or go to the gym or exercise classes, use wii or xbox exercise routines, walk, run or play sport, which could all be rolled into your target.
You can be doing any diet, or none. This is just about the exercise we do.
The reason for the thread is to keep us motivated, and somewhere we can set a target and record our exercise.
To keep the most recent participants, targets and updates, copy the most recent list to the end of your post and update your target/exercise done.
November Targets
Julie2011 - Total Target 20 hours. Achieved 0 hours
Gina_b - total target hours, Achieved 0 hours
LottieBird - Total Target 20 hours. Achieved 0 hours
MichMick - Total Target hours Achieved 0 hours
CraigA - Target 50 hours, Achieved 52hrs 45mins
I'm not great at exercising unless I have someone to do it with or a target to reach. My idea is to have an exercise motivator each month where we can each set a personal target. It can be any type of exercise you enjoy. Some of you might cycle, or go to the gym or exercise classes, use wii or xbox exercise routines, walk, run or play sport, which could all be rolled into your target.
You can be doing any diet, or none. This is just about the exercise we do.
The reason for the thread is to keep us motivated, and somewhere we can set a target and record our exercise.
To keep the most recent participants, targets and updates, copy the most recent list to the end of your post and update your target/exercise done.
November Targets
Julie2011 - Total Target 20 hours. Achieved 0 hours
Gina_b - total target hours, Achieved 0 hours
LottieBird - Total Target 20 hours. Achieved 0 hours
MichMick - Total Target hours Achieved 0 hours
CraigA - Target 50 hours, Achieved 52hrs 45mins
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