RebekahR
Gold Member
I'm gonna give bulletproof coffee a go on down days as il be trying not to eat.
Will be playing with quantities and coffee. Can use butter or coconut oil, blend or stir
Going to try millacano, fresh coffee flavoured and green blend Nescafe
1 tbsp butter 100
1 tbsp coconut oil 130
Anyone tried it it had success?? It's meant to keep you full a good 7 hours
Will report back !
Will be playing with quantities and coffee. Can use butter or coconut oil, blend or stir
Going to try millacano, fresh coffee flavoured and green blend Nescafe
1 tbsp butter 100
1 tbsp coconut oil 130
Anyone tried it it had success?? It's meant to keep you full a good 7 hours
Will report back !