Extremely!! Lol........ Feels good....Does it feel strange eating again?? x x x
Another day burning fat!!!! Yippeeeee!!!You've done so well hun. You're in ketosis still as you've not had anything to eat that'd knock you out of it i.e. simple sugars x
I'm still in ketosis.... how bizarre!!!
And then i'll pretty much take them back out of my diet again!!! Lol.........and long may it continue! I think if you do the re-feed properly, as you are, it will until you introduce carbs.
Lucy_Jucie said:Ha I mean re feeding lol
Thanks hun... I'm refeeding for a few diffenet reasons really...Hi Dee, I'm a Gemini and Gemini aren't curious but they'd like to know everything am I am wondering why are you refeeding at the moment as you are not at your target yet?
Had a look at your photos and you looking fine, hot lady! Wow, cannot how much your face has changed, I didn't recognize you at all! Well done and keep it up, you are an inspiration for a lot of peeps on the LT Forum! x
Deezer said:Thanks hun... I'm refeeding for a few diffenet reasons really...
I just feel that i have come to an end of it... i am upping my exercise and my body is telling me to eat!! I need more fuel!!
I have a few events over the next few weeks and i didn't want to be on...off....on...off.... I didnt want to give my metabolism that kind of bashing!!
But one of the main reasons was i was sooooo cold... i was just thinking about it constantly....
I think a five(ish) stone head start is good for me...
I am following the re-feed to the sheet but after that i am going to still have a shake in the morning, so extended re-feed i guess... Just until i run out... just gonna get the last few stone off the old fashioned way... i need to learn how to eat right at some point...
I figured whats the worst that can happen?? I get back on for a month in the new year...
x