Lostris
Serena's title didn't fit
Hi all.
I'm not a native English speaker so please excuse any grogginess in my diary-thread-thing here.
First off, Shroomfest is about my liking of mushrooms and the fungus that's growing up to the ceiling / in my books at my studentplace coz of a ''flood'' we had recently.
It's been a joke between me and Serena for a long time so figured it would be a great name for a maintenance thread <3.
Secondly, I won't be posting too much in this first post as I've just made myself open this after weeks of careful deliberations and I'm unsure what I want to put here
Thirdly, I'm not from the UK. The steps up I'm doing are quite different from yours so forgive me for doing it differently. ;-).
I will be starting on 100-150ml/lbs? low fat quark, 2 pieces of fruit, 2 cambridge meals and ''AAM/810'' dinner tomorrow. I have already finished 2 weeks of ''AAM/810''.
My CDC and I have discussed a whole plan for me to follow and she's with me every step of the way (well not literally but... you know
) and sends me lots of nutrition info through email etc.
She started me on fruits/low fat quark/yoghurt because of me being very carb sensitive now, obviously, and she thought it would be wiser for me to have fruit-carbs before running on to having bread-carbs.
She had a very smart story along with it, also mentioning LOW GI etc. and I agreed. My CDC has already emailed me a big list of ''have this regularly, this on exceptional basis, and try to avoid this'' of foods etc etc.
This plan is also different from the Dutch way of doing the steps up but it feels like a right plan and a good thing to do.
I wanted to start this thread because I remember how useful I found other people's threads about this subject and because I hope my struggles etc. in going through the steps / up to maintenance can help others.
I also hope it will help me stay focussed.
Thanks for reading. Back later, for Shroomfest episde 2
xxx
I'm not a native English speaker so please excuse any grogginess in my diary-thread-thing here.
First off, Shroomfest is about my liking of mushrooms and the fungus that's growing up to the ceiling / in my books at my studentplace coz of a ''flood'' we had recently.
It's been a joke between me and Serena for a long time so figured it would be a great name for a maintenance thread <3.
Secondly, I won't be posting too much in this first post as I've just made myself open this after weeks of careful deliberations and I'm unsure what I want to put here
Thirdly, I'm not from the UK. The steps up I'm doing are quite different from yours so forgive me for doing it differently. ;-).
I will be starting on 100-150ml/lbs? low fat quark, 2 pieces of fruit, 2 cambridge meals and ''AAM/810'' dinner tomorrow. I have already finished 2 weeks of ''AAM/810''.
My CDC and I have discussed a whole plan for me to follow and she's with me every step of the way (well not literally but... you know
This plan is also different from the Dutch way of doing the steps up but it feels like a right plan and a good thing to do.
I wanted to start this thread because I remember how useful I found other people's threads about this subject and because I hope my struggles etc. in going through the steps / up to maintenance can help others.
I also hope it will help me stay focussed.
Thanks for reading. Back later, for Shroomfest episde 2
xxx