Sarah's Slim and Save Diary - 2 stone to lose......

Foo Fan

Foo Fan

Gold Member
WI this morning and was back up to 11st (after a really bad weekend).

So I've got 2 stone to lose by September!

My plan for today is


9am - S&S bar
12pm - Asda Shake (just using up old stock)
3pm - S&S soup
7pm - 2 boiled eggs
9pm - Cup of tea using 150ml milk allowance
 
Just had the chicken soup.... not the best but was nice to have something warm.
 
Followed you over... Subscribed. You go, girl!
 
MinnieMel said:
Followed you over... Subscribed. You go, girl!
Click to expand...

Thanks Mel - I might need the motivation and occasional kick up the bum lol
 
Foo kicking... New fitness craze! ;)
 
Just getting my subscription in ... Have to keep my eye on you ;) :D x

Good Luck x
 
JanD said:
Just getting my subscription in ... Have to keep my eye on you ;) :D x

Good Luck x
Click to expand...

Ha ha thanks Jan :) x
 
lil_legs said:
hiya hun, good luck! ive had a bad weekend and eaten all day. back to the grind tomorrow though!

xx
Click to expand...

Thanks Hun, I've put on so much since having a bad weekend - to think I was 10st 2 a couple of weeks ago now I'm back at the start again :(

Good luck for tomorrow - u can do it x
 
Changed my evening meal to chicken and green beans.. Will have eggs tomorrow :)
 
Chicken is great for protein and green beans for fiber and vitamins. Good meal.
 
Bananas said:
Good luck. You'll be back to 10st2 in no time :)
Click to expand...

Thanks :)
 
MinnieMel said:
Chicken is great for protein and green beans for fiber and vitamins. Good meal.
Click to expand...

Its one of my fav meals even when I'm off the diet :)
 
I didn't take measurements this morning so i will do it tomorrow...
 
You'll be straight back there in a few weeks too hun!!

So far, so good with me.. litre of water down and one shake down :) really determined to get to goal/as close to as i can to have my tattoo finished! It'll be more like a reward then!
 
Today's plan -

B - asda shake
S - small amount of chicken (so I could take tablets)
L - S&S bar
S - S&S shake
D - 2 boiled eggs

I'm a little over on my protein today - but I have to take my antibiotics with food and had no bars left... I've just had my delivery and enjoyed the coconut bars :)
 
Foo Fan said:
Today's plan -

B - asda shake
S - small amount of chicken (so I could take tablets)
L - S&S bar
S - S&S shake
D - 2 boiled eggs

I'm a little over on my protein today - but I have to take my antibiotics with food and had no bars left... I've just had my delivery and enjoyed the coconut bars :)
Click to expand...

Actually, you're not... The Skinny Rules say divide your weight by 2 and that is the number of grams of protein you should have per day. By that rule, I'm almost always low.
 
MinnieMel said:
Actually, you're not... The Skinny Rules say divide your weight by 2 and that is the number of grams of protein you should have per day. By that rule, I'm almost always low.
Click to expand...

Didn't know that - thanks Mel x
 
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