Beelishy's VLCD Weight Loss Adventure!!

Best of luck! I started two weeks ago and have lost 21lbs already!! The best advice i had was mix things up, like having shakes hot/ making the porridge in to a cookie with some ginger and cinnamon (nom nom), turning the chocolate shake in to a brownie (with milk it tastes like hot fudge sauce), turning courgettes in to crisps with some paprika, just be adventurous. It is honestly the only diet i have found that works for me..... so good luck!! and keep smiling!! xx
 
Hi I'm joining I'm waiting for my packs had a trial couple of days this week but will be starting when my others arrive so we can support each other
 
Best of luck! I started two weeks ago and have lost 21lbs already!! The best advice i had was mix things up, like having shakes hot/ making the porridge in to a cookie with some ginger and cinnamon (nom nom), turning the chocolate shake in to a brownie (with milk it tastes like hot fudge sauce), turning courgettes in to crisps with some paprika, just be adventurous. It is honestly the only diet i have found that works for me..... so good luck!! and keep smiling!! xx

Wow! How do you make the crisps?
 
Glad to see that you've got your own diary to keep us all updated now :)

You might still have a long way to go and feel fed up but you've also come a long, long way and that's something to be proud of. You've done an amazing job so far.

I see you've set your goal as 180lbs, is that for any particular reason?
 
I only ask because we're the same height and I've set my goal weight as 182, 2lbs above you. I've never been smaller than I am now (other than when I passed it on the way up!) so don't really know whether it's a good weight for me. Will have to see when I get there I suppose. Can I ask what size you are now? It'd be interesting to compare our sizes, see if they match up.

Toffee really is lovely isn't it, I like making it thick and freezing it as an ice cream!
 
Yeah I know what you mean, I should be 170lb minimum, seems too low for me. I looked at body fat calculations and the dukan diet site, based on those my recommended weight was 13st 4 (186lb) and 13st 7 (189lb) so I've gone for 13st (182lb). Can readjust when I get there hopefully! When I started, weighing 279lb, I was a UK size 24. Now at 230lb I'm a UK 16/18 on top and 18/20 on bottom, very close to being a solid 18 on bottom lol When I hit 182lb I'd like to be a UK 12.

Where are you off on holiday to? Las Vegas? I've got a holiday booked too, 182 days for me though!
 
I'm not sure, wondered what you'd written there! You've got 12 weeks, could easily be at my current weight by then.
 
Mornin' everyone!

Im a bit astonished this morning. I got up. Feeling great. Of course I weighed myself. lol. 5lbs gone!! FIVE!. I will prob allow myself to weigh tomorrow and then I will try to leave it til Sunday. Then Wednesday.

Busy morning. Just having my 1st pint of water now. Then im off for a bit. :) Will be trying the crispy vanilla shake when i get back.

That's fab if I lost that I would be do chuffed!!!
 
Mornin' everyone!

Im a bit astonished this morning. I got up. Feeling great. Of course I weighed myself. lol. 5lbs gone!! FIVE!. I will prob allow myself to weigh tomorrow and then I will try to leave it til Sunday. Then Wednesday.

Busy morning. Just having my 1st pint of water now. Then im off for a bit. :) Will be trying the crispy vanilla shake when i get back.

WOW! FABULOUS!!

I am Soooooooooooooo pleased for you! :D What a result!
That's the best motivator isn't it, and the reason why I can't keep away from the scales, lol!
I have measured today, lost inches everywhere - have a go, can't believe I've lost inches in 48 hours!

Will keep watching, this is BRILL news!!

:bighug:
Nat xxx
 
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