Ok, so this is my THIRD food diary. The 2012 one was tres successful, the 2013 on was grim and has been little more than me feeling sorry for myself and moaning about how I've been bingeing. I need to buck up my ideas but similarly I know that I need to stop with the insane pressure.
I have literally NO chocolate in the house so that's a positive.
I'm a Sunday weigher. I will be weighing tomorrow morning and would genuinely expect to see at least 9st 7lbs which is ridiculous given that at Christmas I was 8st 7.5lbs. I don't intend on getting back there as it was too much of a struggle but I NEED to be in the 8s again.
Tomorrow's plan.
Breakfast
Fruit salad, pineapple, apple, banana and topped with a muller light.
Lunch
Shreddies, banana, milk and pineapple (A and B)
Dinner
Passata pasta bake-peppers, carrots, onion, mushroom, sweetcorn, pasta, cheese.
Snacks
Toast (B2)
Fruit-pineapple and 2 apples
This diary really is a place for me to write down how I'm doing. I hope that by giving myself a new diary it's a fresh start I can hopefully get back on track.
I have literally NO chocolate in the house so that's a positive.
I'm a Sunday weigher. I will be weighing tomorrow morning and would genuinely expect to see at least 9st 7lbs which is ridiculous given that at Christmas I was 8st 7.5lbs. I don't intend on getting back there as it was too much of a struggle but I NEED to be in the 8s again.
Tomorrow's plan.
Breakfast
Fruit salad, pineapple, apple, banana and topped with a muller light.
Lunch
Shreddies, banana, milk and pineapple (A and B)
Dinner
Passata pasta bake-peppers, carrots, onion, mushroom, sweetcorn, pasta, cheese.
Snacks
Toast (B2)
Fruit-pineapple and 2 apples
This diary really is a place for me to write down how I'm doing. I hope that by giving myself a new diary it's a fresh start I can hopefully get back on track.
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