Millie's food diary

millieliza

millieliza

Full Member
Hey everyone :D

I have been on Slimming World for about 4 days now! I am still trying to get used to my new way of life! I am hoping to use this post as a food diary and also upload some pictures of my food, if it looks at all presentable!

I will update tonight with my eats :)

Hope you all have a lovely day!
 
Hi good luck this forum is great I was doing sw in class got to my target and left and put weight back on so doing it at home and this forum really helps x
 
Thanks everyone for subscribing and showing your support :)

So today I had...

B - muller light fat free toffee yog + blueberries. Tea with milk (HEXA)
L- homemade vegetable soup + 2 small slices of wholemeal bread (HEXB)
D- qourn mince, chopped tomatoes, mushrooms, onion and tomato purée. Wholemeal pasta.
Snack - muller light fat free vanilla yogurt.
Syns - XL cheese crisps (9syns)
Liquid- water, tea and Pepsi max

I may have indulged in the crisps a little but I had a pretty stressful day (had a fuel cap drama, but I found it). And I also hadn't eaten any crisps or Chocolate over the weekend! None! :)

If I am doing anything wrong please let me know! Or if you have any other food ideas please share :)

Night night everyone.
 
Todays Food diary...

B - One slice of medium wholemeal bread (HEXB) with butter (2 Syns) + A banana
L - Qourn Mince, chopped tomatoes, tomato puree, mushrooms and onions + Fat free vanilla mullerlight yog + A banana
D - Bacon (no fat), Boiled egg and beans
Snacks - Mullerlight yog + space raiders (4 Syns)
Syns - Butter (2syns) + Space raiders (4 Syns) = 6 Syns today
Liquid - Coffee with Milk (HEXA), pepsi max and water

I am thinking of making some sweet scones tonight with a recipe I found on another slimming blog! If they taste good I will let you all know and post a picture with the recipe!

I am also booked into two gym classes tomorrow, I just hope this doesn't affect my weight loss. A friend at work doing slimming world said her consultant advised her not to work out as it can affect your weight loss...

Anyway...speak laters :)
 
Your doing we'll love space raiders

chips and eggs are my fav too!! Think I'll have them tonight
 
Oh would love to hear about the sweet scones & pics if poss :D
 
I made them last night! Will post a wee pic with recipe when I get home :) they tasted good but a little too sweet for me. Will need to find a different way to make them sweet that won't be sickly and is still free :)
 
I'm doing this on my phone so I hope the picture uploaded?

Recipe;

1 packet of mash flakes
1 Muller light yogurt
2 eggs.

Mix all together and roll into balls. Stick in the oven for 20-30 minutes!

image-1861996561.jpg
 
millieliza said:
I'm doing this on my phone so I hope the picture uploaded?

Recipe;

1 packet of mash flakes
1 Muller light yogurt
2 eggs.

Mix all together and roll into balls. Stick in the oven for 20-30 minutes!

View attachment 158969
Click to expand...

hmmmmm..... they sound 'different' :)
 
millieliza said:
I'm doing this on my phone so I hope the picture uploaded?

Recipe;

1 packet of mash flakes
1 Muller light yogurt
2 eggs.

Mix all together and roll into balls. Stick in the oven for 20-30 minutes!

View attachment 158969
Click to expand...

I suppose using a different flavour muller will give a less sweet taste, I'll give them a try, I've only had savoury scones. I like the plate they're on ;)
 
Yesterdays eats, 12/11/2014

B - Muller Light yogurt + Cup of tea with milk (HEXA)
L - Homemade lentil soup + 1 Slice of Wholemeal bread (HEXB)
D - Bacon (no fat) + Beans + Muller Light Toffee yogurt
Snacks - Blackberries + Blueberries
Syns - Milkybar Treat size x 2 = 7 Syns
Liquid - Water, Tea and Pepsi max!

SO, this was not my best day! I did not have much of an appetite as I felt quite sickly :( I am hoping to do better today! I had a dream about popcorn last night...haha!
 
Eats for 13/11/2014

B - muller light yog + apple
L - homemade veg soup + 2 small slices of wholemeal bread (HEXB) + blackberries + blueberries
D - something fatty and lovely! :D
Liquids - water, pepsimax and milk (HEXA)

Lost 2lbs this week! Just sitting in group waiting for it to start. Very happy :D
 
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