Philadelphia - Healthy extra

Lindyxx

Lindyxx

Full Member
Hi guys, can u use Philadelphia as an healthy extra on an extra easy day? If so how much are u allowed?
 
Philadelphia EXTRA light is a B choice so you can only have it on Green (not EE or Red). You get 100g.

Philadelphia LIGHT is an A choice so you can have it on any plan. You get 71g.
 
Hi and thanks for the reply, cant u have 1 a and 1 b choice tho on the extra easy plan?
 
Yes you can have an A and a B but I don't think Philly is a B Choice on EE.
 
Toni is correct, on Extra Easy you can have a HEXA of Philadelphia LIGHT but it is not a B choice.
Yes, you can have one A and one B so you could have the Philadelphia as your A and this would leave a B choice for you.
 
Just to add that you can now have 75g of philly light for your HEa
 
Hiya, does this include the flavoured ones? (like chilli and roasted pepper) or just the plain philly? Thanks, x
 
It's just the plain. Don't forget it doesn't have to be branded Philadelphia - you get 75gunbranded medium fat soft cheese too - often a bit cheaper than the branded stuff!
 
I have my new book and it lists:-

HEA
75g Philly light

HEB (green day)
110g Philly Extra light (or 3 mini tubs)
75g Philly light (or 2 mini tubs)
75g Philly light chives/sundried toms & basil
80g Philly light garlic & herbs / sweet chilli
85g Philly light grilled pepper/ herb garden with basil / spring onion & black pepper

I hope this helps ;-)

Kx

Sent from my iPhone using MiniMins
 
You must log in or register to reply here.

Similar threads

Cheekypasterfield
Target Member going back to Basics
Replies
7
Views
3K
tipperary
tipperary
S
Decided to try Mounjaro
Replies
3
Views
1K
AliGal
AliGal
B
Post Break Up Body
2 3 4
Replies
67
Views
3K
BravingABikini
B
AliGal
Slinky 2025
Replies
9
Views
1K
jules1981
jules1981
P
Burrata healthy extra a? Slimming world question!
Replies
0
Views
4K
pgerkin
P
Back
Top