RYVITA HEX B?

J

JanineJewson

Member

• 15 November 2013

• #1

anyone know if ryvita black pepper crackers can be used as hex b?

 

B

bubbalicious

Silver Member

• 19 November 2013

• #2

Yes, you can have 3

 

J

JanineJewson

Member

• 19 November 2013

• #3

Aww thank you I love them, so much nicer than the plain ones x

 

Stellaspice

Member

• 25 November 2013

• #4

thanks for the info

 

Babypodge

Full Member

• 7 January 2014

• #5

bubbalicious said:

Yes, you can have 3

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Does that go for all Ryvita do you know? I liked the thins but not sure if they are hex

 

Chipmunk89

but you can call me Toni!

• 8 January 2014

• #6

Babypodge said:

Does that go for all Ryvita do you know? I liked the thins but not sure if they are hex

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Dont think the thins are a HexB (I WISH!),nor are the cracker breads anymore. Think all the varieties of regular Ryvita are though think how many depends on which variety. Think it varies between 2-4. Someone might correct me if I'm wrong.

 

Babypodge

Full Member

• 8 January 2014

• #7

Great! haha. So it's just the disgusting ones i can have? haha. I'm new to this and cant afford a menbership to slimming world yet (other half made redundant before xmas) although i will goin properly in time. Just couldnt wait to start losing my baby podge (hence the username! haha)

Can you tell me the difference between the red/Green days and EE plan? Last time i did Slimming world it was just red or green. Also do syns vary between the plans?

 

Chipmunk89

but you can call me Toni!

• 8 January 2014

• #8

This thread explains the different plans in a bit of detail but it can be quite overhwlming at first. If you have some knowledge of SW already though you should be ok.

Basically EE means you can eat both meat and carbs in the same meal bu lt you only get 1 A and 1 B choice instead of 2.

Syns only vary depending on whata in what youre eating eg. A sausage will have more syns on green than red because it has meat and if values for something differ on red/green you usually take the lower value on EE.

Hope that makes sense. Ive never been to group either. Mainly relied on info found through here and google

 

Babypodge

Full Member

• 9 January 2014

• #9

Just red it, that's brilliant and explains so much! How many Syns per say are you meant to have/not go over? haha

 

Chipmunk89

but you can call me Toni!

• 9 January 2014

• #10

Babypodge said:

Just red it, that's brilliant and explains so much! How many Syns per say are you meant to have/not go over? haha

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You're supposed to have at least 5 and no more than 15 per day x

 

Babypodge

Full Member

• 9 January 2014

• #11

Per day? wow! i had no idea it was that much, i should be usuing olice oil rather than fry light cause ive not had anywhere near this ammount! Right i have loads left for today, how many is in a can of carling? lol

 

Babypodge

Full Member

• 9 January 2014

• #12

Is there a maximun per week? Like if i'm having a huge night out then could i save them?

 

Chipmunk89

but you can call me Toni!

• 9 January 2014

• #13

Babypodge said:

Is there a maximun per week? Like if i'm having a huge night out then could i save them?

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Its not recommended by SW to do it weekly I dont think but lots of people do it weekly successfully. It works out to 105 per week x

 

Babypodge

Full Member

• 10 January 2014

• #14

Chipmunk89 said:

Its not recommended by SW to do it weekly I dont think but lots of people do it weekly successfully. It works out to 105 per week x

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I wouldn't need that many for a few glasses of wine! Haha. It's sync values that I really struggle with, tonight I'll be having a chicken n mushroom Chinese with boiled rice. I can estimate the syns based on what it would have been in points when I was on weight watchers (8 points) but I don't think that's accurate.