*Emsie*
Gold Member
After inspiration from Happy Holidays post elsewhere I thought this might be a good motivating thread.
The idea seems to be to set yourself a goal daily that you can achieve relatively easily that will help you get further towards where you want to be e.g drinking x amount of water, walking x amounts of steps, maybe not exclusively just to weight loss or exercise maybe clearing out a drawer or writing a letter etc
If people post their own daily goals this may inspire others to do the same goal or they can choose their own.
I think I will start tomorrow as today is nearly done and the goal I hope to achieve tomorrow is to get my butt back to yoga class for the first time since Xmas break.
The idea seems to be to set yourself a goal daily that you can achieve relatively easily that will help you get further towards where you want to be e.g drinking x amount of water, walking x amounts of steps, maybe not exclusively just to weight loss or exercise maybe clearing out a drawer or writing a letter etc
If people post their own daily goals this may inspire others to do the same goal or they can choose their own.
I think I will start tomorrow as today is nearly done and the goal I hope to achieve tomorrow is to get my butt back to yoga class for the first time since Xmas break.
