Onion Rings and Breaded Mushrooms with a garlic dip - FREE!!!!!!

Heaven

Full Member

• 30 November 2009

• #1

I made the most delicious breaded onion ring and mushrooms and they were FREE as long as you use the 2 slices of bread as a healthy extra.

I toasted the bread then hand blended it to make the bread crums, then added some cajun spice and S&P. Then cut thick onion rings and diped them in egg as well as the mushrooms then coated them in the bread crums and sprayed with fry light and baked them for 20 minutes.

For the dip i mixed a raw finely chopped garlic in Quark Cheese and added a bit of skimmed milk so to thin the quark a bit then some S&P and its done!

The dip was really tasty with the mushroons and onions i couldnt believe its FREE!!!!!!

 

Nikkiwales

Full Member

• 30 November 2009

• #2

oooh that sounds lovely. Think i will try that. Would be free on either day right? I'm having a green day today

 

N

nettie

Gold Member

• 30 November 2009

• #3

ooo i think we will try them tonight with some steak and sw chips and some big fat grilled tomatoes.... cant wait now! mmmmm yummy! thanks very much x

 

Heaven

Full Member

• 30 November 2009

• #4

I am not sure about the Red Days as i only do green.

We has them with Marris Piper SW chips my OH loves the chips and do does my 22 month old daughter.

 

squiddie

Getting fit for 30!

• 30 November 2009

• #5

I love it! Definately on my menu for today!

 

bobbedazzler

Full Member

• 30 November 2009

• #6

Oooh I'm loving the sound of this - will definitely be giving it a go! thanks x

 

stephie0611

needs to focus!!!!

• 30 November 2009

• #7

oh i like the sound of that, think i might have to try that tonight, could always do breaded peppers also!!!!

The only thing i dont like is the quark though . xx

 

suepat10

I am one of the 63336

• 30 November 2009

• #8

Thank you for that xx

 

debbywebby1970

Silver Member

• 30 November 2009

• #9

They will be free on both red and green, just remember to use your bread as Healthy Extra.

 

debbywebby1970

Silver Member

• 30 November 2009

• #10

and I am DEF going to try these..... yum yum

 

Heaven

Full Member

• 30 November 2009

• #11

dont worry if you dont like Quark, you can use fromage frai instead xx

 

J

Julianne_julz

Bears dont dig on dancin'

• 30 November 2009

• #12

Ummm there's milk in there! So not free,unless that's HE too.xx

 

I

ilovelife

Wishing and hoping!

• 30 November 2009

• #13

sounds yummy

 

Heaven

Full Member

• 30 November 2009

• #14

Julianne_julz said:

Ummm there's milk in there! So not free,unless that's HE too.xx

Click to expand...

Its hardly a HE! Probably the cap ful of skimmed milk just to smooth the quark out but you can use Water instead of milk if preferred.

 

R

Roz V

Full Member

• 30 November 2009

• #15

VLF fromage frais IS free - we use it all the time, and often mix it with quark to 'thin it down' a bit! Even if you don't like quark, it's worth giving it a try in a strong flavoured dip or spread, which masks its 'normal' taste.

I didn't like it at all at first, but can now eat it straight from the tub - it's so useful to carry around too for things like jacket potatoes...

 

C

captaincuddles

Full Member

• 30 November 2009

• #16

Great idea, must try these!

 

AmyAdele

its a long road

• 30 November 2009

• #17

this has inspired me to actually cook!!!!!!!!!!

 

Donnie46

Slow but sure....

• 30 November 2009

• #18

Thank you, X

 

stephie0611

needs to focus!!!!

• 30 November 2009

• #19

i've went out and bought quark at lunchtime, so going to give it another try, along with mushrooms and onions x

 

M

Mrs Mickey

Member

• 30 November 2009

• #20

Wow that sounds amazing, thank you for sharing, im defiantly going to try these!