sarah83
Try and try again
Just wanted to share what I made for dinner tonight - bit of a culmination of a couple of recipes!
Lentil Dhal - serves 2
Syn free on Green/Extra Easy
Slowly fry the following in fry light (I used HexB olive oil but don't think you need to) for about 5 mins:
2 sliced cloves garlic
about a tsp worth of whole spices (I used mustard seeds, cumin seeds and cardamon seeds)
Chilli flakes
Add 150g dried red lentils, half tsp turmeric, some chopped ginger and about 1tsp curry powder and 1 pint cold water.
Stir well and simmer for about 30 mins then season
I served with fluffy rice and obviously you can play around with the spices.
Was delish so I thought I'd share!!
Lentil Dhal - serves 2
Syn free on Green/Extra Easy
Slowly fry the following in fry light (I used HexB olive oil but don't think you need to) for about 5 mins:
2 sliced cloves garlic
about a tsp worth of whole spices (I used mustard seeds, cumin seeds and cardamon seeds)
Chilli flakes
Add 150g dried red lentils, half tsp turmeric, some chopped ginger and about 1tsp curry powder and 1 pint cold water.
Stir well and simmer for about 30 mins then season
I served with fluffy rice and obviously you can play around with the spices.
Was delish so I thought I'd share!!
