Kwise1
THE WISE ONE
INGREDIENTS
1 tin chick peas , drain liquid into a cup as you will need some
1 lemon, squeezed
1 Large Clove Garlic
Salt
Smoked Paprika
Garlic Powder
Frylight
METHOD
Put chickpeas in a food processor with the garlic and a little of the chickpea liquid and whizz on high power until smooth. Add more liquid if too thick. Keep scraping the sides of the bowl down and re-whizz where needed
Add the juice of 1 lemon, a shake of smoked paprika, salt and a shake of garlic powder.
Whizz again
Taste and season as you prefer using additional salt, paprika or garlic powder
It really is down to taste.
Then add a few sprays of Frylight and whizz again.
Refrigerate - it tastes better- also I found it was even better the next day
Yum
Serve with sliced red,orange and yellow peppers, cucumber and carrot batons
Kx
Sent from my iPhone using MiniMins
1 tin chick peas , drain liquid into a cup as you will need some
1 lemon, squeezed
1 Large Clove Garlic
Salt
Smoked Paprika
Garlic Powder
Frylight
METHOD
Put chickpeas in a food processor with the garlic and a little of the chickpea liquid and whizz on high power until smooth. Add more liquid if too thick. Keep scraping the sides of the bowl down and re-whizz where needed
Add the juice of 1 lemon, a shake of smoked paprika, salt and a shake of garlic powder.
Whizz again
Taste and season as you prefer using additional salt, paprika or garlic powder
It really is down to taste.
Then add a few sprays of Frylight and whizz again.
Refrigerate - it tastes better- also I found it was even better the next day
Yum
Serve with sliced red,orange and yellow peppers, cucumber and carrot batons
Kx
Sent from my iPhone using MiniMins