Diet coke chicken
- Thread starter Aoife165
- Start date
westendgirl
Member
Can you please post the recipe on here. Thanks.
I've also heard that you can replace the diet coke with any diet pop e.g. fanta zero etc, have you tried this?
I've also heard that you can replace the diet coke with any diet pop e.g. fanta zero etc, have you tried this?
Hey no ive just tried the coke one but there is a fanta orange one thats supposed to be like a sweet and sour sauce.
You will need:
4 x Chicken Breasts (chop if you wish)
1 Can (330ml) Diet Coke
2 Chopped Onions
6 tbsp Passata
Splash of Worcester Sauce
Diet Coke Chicken (Slimming World) - YouTube
this is the video i followed to make it.
enjoy
You will need:
4 x Chicken Breasts (chop if you wish)
1 Can (330ml) Diet Coke
2 Chopped Onions
6 tbsp Passata
Splash of Worcester Sauce
Diet Coke Chicken (Slimming World) - YouTube
this is the video i followed to make it.
enjoy
peacelily
Silver Member
You can also add extra bits in to bump up the superfree. I tend to make it a little different every time. Have added mushrooms and peppers and also added sweet corn (not sf) whatever takes your fancy and goes along with the plan you are on. If I'm doing a red day I won't include sweet corn.
lollypop1985
Gold Member
love diet coke chicken some people also boil bacon in diet coke
just comes out like a usual stir fry type, ive had no problem with it messin up the pan i just washed it straight away.
westendgirl
Member
Thanks for the recipe - I'll be making this later
Pinknails2012
Gold Member
I made this and its really nice!
bilsat
Really likes to cook
Used the same sauce mix last night to make this......................
Pete’s Diet Coke Pork
Serves 2
Ingredients
1 tbsp. Worcester sauce
1x 330g can of Diet Coke
1 tbsp. sweetener
1 Cup of frozen peas (ff)
2 Pork Lions (ff)
4 Medium potatoes cut into wedges (ff)
6 tbsp. passata (s) (sff)
Method
Put all the ingredients in a small saucepan and bring to the boil, reduce to a high simmer, stir from time to time until the sauce starts to thicken (can take up to 25-30 mins). In the meantime cook the pork lions in a griddle pan turning over from time to time until cooked, remove & place in an oven-proof dish with a wire rack inside. Pour the sauce on one side & place in a hot oven (180c) until the sauce is bubbling, remove from the oven, turn over and using the remaining sauce, coat the other side & return to the oven until done.
In the meantime cut the potatoes into wedges, par-boil for 5 mins, remove, dry, spray with Fry Light & add your favourite seasoning and place in the hot oven for 25-30 mins.
Place the peas in a small pan, pour boiling water over and cook for 5 mins only.
When every item is cooked, plate up.
Pete’s Diet Coke Pork
Serves 2
Ingredients
1 tbsp. Worcester sauce
1x 330g can of Diet Coke
1 tbsp. sweetener
1 Cup of frozen peas (ff)
2 Pork Lions (ff)
4 Medium potatoes cut into wedges (ff)
6 tbsp. passata (s) (sff)
Method
Put all the ingredients in a small saucepan and bring to the boil, reduce to a high simmer, stir from time to time until the sauce starts to thicken (can take up to 25-30 mins). In the meantime cook the pork lions in a griddle pan turning over from time to time until cooked, remove & place in an oven-proof dish with a wire rack inside. Pour the sauce on one side & place in a hot oven (180c) until the sauce is bubbling, remove from the oven, turn over and using the remaining sauce, coat the other side & return to the oven until done.
In the meantime cut the potatoes into wedges, par-boil for 5 mins, remove, dry, spray with Fry Light & add your favourite seasoning and place in the hot oven for 25-30 mins.
Place the peas in a small pan, pour boiling water over and cook for 5 mins only.
When every item is cooked, plate up.
angwass
Full Member
Yes I made the Diet Coke chicken and stupidly told my OH what was in it and he moaned and said 'well if i don't like it, i won't be eating it' and guess what???? He practically licked his plate clean and we have had it again since
It's one of my favourites and i generally have any left overs for my lunch the next day. My next meal to try will be the fanta chicken as we love sweet and sour and generally buy a jar but it's generally quite high in syns x
It's one of my favourites and i generally have any left overs for my lunch the next day. My next meal to try will be the fanta chicken as we love sweet and sour and generally buy a jar but it's generally quite high in syns x
SarahLou84
Member
I love Diet Coke Chicken - I started making it even before I started Slimming World! And my husband loves it too. I usually serve it with boiled rice and peas.
curlywurly21
Silver Member
Just made this and it was really good, loving the sw recipes....
alexisemma31
Full Member
The recipe I follow (I think I get it off here) includes some chinese 5 spice does noone else add this?
curlywurly21
Silver Member
alexisemma31 said:
We did, it was good.
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