RealMissP said:sounds interested - have you a link to the other forum post?
http://www.minimins.com/cambridge-diet-forum/194250-couch-5k-challenge-whos.htmlsounds interested - have you a link to the other forum post?
I'll join
I started the C25K back in November and was doing well until all the snow came ...... and I have not started it again since
For motivation I have entered myself into a 10K run in June with a girl from work who does lots of running. I'm going to start again this weekend. I'm thinking 8 weeks to complete the 5K one and then another 8 weeks to build myself up to 10K.
Good luck everyone and keep posting your progress on here. Also post if you are having a hard time getting your bum out the door and I'm sure one of us will give it a kick!!!! [/QUOTE
i think i might do it that way have downloaded the 10k app but have just been thinking it might be too much too soon so c5k might be easier!!
what days will everyone train on
whoop whoop week 1 day 1 done ladies it wasnt as bad as i thought but try to run with a partner as i found chatting on the walks made it pass quicker. im soo proud. i think we should make a list of everyone in challenge and what they've achieved so far! here goes feel free to add to the list as you join/complete days#
Karen.hat said:It was about ten o clock ish!!
I'd been putting it off and putting it off so thought no time like the present! It was easier than I thought except towards the end I was ready to stop so had to push myself a bit but I'm glad I had to