FaithFluro
Skinny (to be) Stef
Okay, so a week to go until the beginning of August. My first ever challenge for July was small with only two other people other than myself but we've done brilliantly. I'm giving a little more notice for this one to hopefully get a few more sign ups for this time around
Stealing the introduction from my July forum so please excuse if it's slightly out of date --
To be a part of the challenge, I'd like you all to give your usernames, current weight as of your most recent weigh in and a target loss by July 31st (if you have one).
I will put all your usernames here with 0/31. You need to honk here for 100% every day. If you are unable to one day you will need to include the date/s that you didn't honk but were 100% in your next post. Failure to honk without letting me know after will mean your number will not get to the full 31!
105 syns are allotted each week. The week starts on 1st August. You may go under, same but every day you are above you will not be able to honk until the syns reset. You can spend your syns on whatever you like. You will need to Honk on here with your running total of syns for that week so I can keep up. As well as the 0/31, I will add a syn counter which will be reset each week by your names like this 0/105.
Example:
1st: Honk 12 syns (12 syns for that day)
2nd: Honk 21 syns (9 syns that day)
At your own weigh-ins (whenever they are) I'd like you to update your weight in your post too so I can also keep track alongside your username.
At the end of the month, special congratulations will be given to those who have lost the biggest percentage of weight (instead of pounds as I think this is potentially fairer) and anyone who had been 100%!
If I can, I will get awards designed you can put up as a signature but this might not be a definite currently.
I hope all that's clear and if any of it isn't, please post and I will hopefully clear anything up! I will make a separate post after this initial one for the roster. Please note that even if your name is on the list and set up, the challenge does not begin until the 1st and no honks will be countered until then.
I also would like anyone to refrain from giving me their weights until the 1st when you will post your first honk, syns and weight.
If your week does not correspond with these ones, please keep on counting syns and such as normal for that but only give me the syns you have from the 1st! This is tying in with the month and not 4 specific weigh-ins.
The main thing here is to be 100% for the month of July so the emphasis is not so much on the weight!
Please suggest if you want and feel free to begin signing up!
HONK!
I would also like to add that for this month I would like to encourage being 100% by making sure that all of what you eat has at least 1/3 superfree as this is the PROPER way to follow the plan. You may still honk if you have failed to do this as I know it can sometimes be difficult (especially with the price of fruit!) but it is definitely encouraged. I will implement some kind of counter to those who have been 100% INCLUDING 1/3 superfree for their day
EDIT: I will be using the term 'Superfree Stars'. If you have had your superfree with everything that day then add on a * to your daily honk and it will be counted for extra 'points'.!
Please remember that cheating and saying you have been 100% when you have not will only mean that you are cheating yourself rather than the group!
Good luck
To be a part of the challenge, I'd like you all to give your usernames, current weight as of your most recent weigh in and a target loss by July 31st (if you have one).
I will put all your usernames here with 0/31. You need to honk here for 100% every day. If you are unable to one day you will need to include the date/s that you didn't honk but were 100% in your next post. Failure to honk without letting me know after will mean your number will not get to the full 31!
105 syns are allotted each week. The week starts on 1st August. You may go under, same but every day you are above you will not be able to honk until the syns reset. You can spend your syns on whatever you like. You will need to Honk on here with your running total of syns for that week so I can keep up. As well as the 0/31, I will add a syn counter which will be reset each week by your names like this 0/105.
Example:
1st: Honk 12 syns (12 syns for that day)
2nd: Honk 21 syns (9 syns that day)
At your own weigh-ins (whenever they are) I'd like you to update your weight in your post too so I can also keep track alongside your username.
At the end of the month, special congratulations will be given to those who have lost the biggest percentage of weight (instead of pounds as I think this is potentially fairer) and anyone who had been 100%!
If I can, I will get awards designed you can put up as a signature but this might not be a definite currently.
I hope all that's clear and if any of it isn't, please post and I will hopefully clear anything up! I will make a separate post after this initial one for the roster. Please note that even if your name is on the list and set up, the challenge does not begin until the 1st and no honks will be countered until then.
I also would like anyone to refrain from giving me their weights until the 1st when you will post your first honk, syns and weight.
If your week does not correspond with these ones, please keep on counting syns and such as normal for that but only give me the syns you have from the 1st! This is tying in with the month and not 4 specific weigh-ins.
The main thing here is to be 100% for the month of July so the emphasis is not so much on the weight!
Please suggest if you want and feel free to begin signing up!
HONK!
I would also like to add that for this month I would like to encourage being 100% by making sure that all of what you eat has at least 1/3 superfree as this is the PROPER way to follow the plan. You may still honk if you have failed to do this as I know it can sometimes be difficult (especially with the price of fruit!) but it is definitely encouraged. I will implement some kind of counter to those who have been 100% INCLUDING 1/3 superfree for their day
EDIT: I will be using the term 'Superfree Stars'. If you have had your superfree with everything that day then add on a * to your daily honk and it will be counted for extra 'points'.!
Please remember that cheating and saying you have been 100% when you have not will only mean that you are cheating yourself rather than the group!
Good luck
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