Cherry-Blossom
I CAN do this
So on Wednesday I got my head back into gear and started actually sticking to the diet. Work is my hardest thing due to doing stupid hours and not getting to eat properly. The last 3 days I've been doing SAS logs to keep track of my food. If I remember I'll also post my food diaries and body magic on here so you guys can kick my ass as well. I need it!
Wednesday 29/6/11 EE
Breakfast (ish)
HExB Bread x2
HExA Cheese
Margarine (1)
Chicken Slice (0)
Banana (0)
Lunch/Tea
Banana (0)
Turkey Slices (0)
Nectarine (0)
Baked Beans (0)
Veggie Sausages x2 (3)
Snacks
Mini Milk (1.5)
WW Cheese Puffs (4)
Total syns = 9.5syns
Body magic = 0
Thursday 30/6 Red
Breakfast
HExB Bread x2
HExA Cheese x1
Banana (0)
Margarine (1)
Turkey Slice x2 (0)
Lunch/Tea
Meat Free Burger (2)
Quorn Lamb Grill (0)
Banana (0)
Activia Snackpot (0)
Snacks
Mini Milk x2 (3)
WW Cheese Puffs x2 (8)
Total syns = 15
Body Magic = 0
I know I probably need more superfree in there and I'm working on it!
Edit: I usually only eat twice a day due to work. As I do shifts unless I'm off I don't have time for a separate lunch and tea so they get combined at about 3pm and breakfast/snacks are had spread over the morning.
Wednesday 29/6/11 EE
Breakfast (ish)
HExB Bread x2
HExA Cheese
Margarine (1)
Chicken Slice (0)
Banana (0)
Lunch/Tea
Banana (0)
Turkey Slices (0)
Nectarine (0)
Baked Beans (0)
Veggie Sausages x2 (3)
Snacks
Mini Milk (1.5)
WW Cheese Puffs (4)
Total syns = 9.5syns
Body magic = 0
Thursday 30/6 Red
Breakfast
HExB Bread x2
HExA Cheese x1
Banana (0)
Margarine (1)
Turkey Slice x2 (0)
Lunch/Tea
Meat Free Burger (2)
Quorn Lamb Grill (0)
Banana (0)
Activia Snackpot (0)
Snacks
Mini Milk x2 (3)
WW Cheese Puffs x2 (8)
Total syns = 15
Body Magic = 0
I know I probably need more superfree in there and I'm working on it!
Edit: I usually only eat twice a day due to work. As I do shifts unless I'm off I don't have time for a separate lunch and tea so they get combined at about 3pm and breakfast/snacks are had spread over the morning.
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