You would need to post the nutritional information or work it out on the syn calculator yourself.
By the way for future reference questions like this are better posted in the syn values sub-forum
OK thanks I've re-posted.
Cheers
Craig
Thanks Welshtigger, I'm new to forums!! I'm a member,and as such do have access to the online tools. I was both being lazy and wanting to get my number of posts up.
Thanks
Craig
Is it 5% or less fat if so it's free Most turkey extra lean usually is OH going to Aldi later ask him to get some if avail
unfortunately that is not the case with turkey mince. it has to be extra lean turkey breast mince but ehere is no fixed % fat given by SW. I know the asda one is only 3% fat and even that is not syn free. SW issued a release about mince a while back and it said there were very few syn free turkey minces - I know Sainsbury does one and perhaps also Waitrose (but don't quote me on that one) and that's about it
As I put further up, SW online states basic extra lean turkey mince, less than 5% fat is free on EE and original
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Hope it's ok to post the screen shot-if not, feel free to remove it
Sorry I just wanted to confirm it as although you said about the 5% being free, someone else posted that it wasn't. There didn't seem to be a clear answer as everyone was saying different things. Thank you