Time to get skinny again!!!!

pflorida

pflorida

Silver Member
Hiya everyone,

Some of you may already know me from being on here previously.. and for anyone who doesn't know me.. Hi I'm Paige!!! :)

I started slimming world last January after putting on weight at my new job and have altogether lost almost 2 stone since then however I've recently lost my motivation and therefore thought I should jump back on here and hopefully I'll get it back!!!!

My main motive for weight loss is due to my upcoming gap year around Australia which I leave for in June (really not leaving myself much time eeek!!!) so it is extremely important that I knuckle down to get the weight off!!!!

I'd love to speak to anyone in a similar position and hear anyone's tips/advice or just have a chat!!!


:D:D:D
 

19/03/2015 Food Diary

Breakfast
Natural Yogurt
Apple

Lunch
Crustless Quiche (broccoli,potato,sweetcorn,eggs,cottage cheese) + carrots
WW yogurt
Frozen Fruit (Mango/pineapple/melon/grapes/orange)
Banana
Alpen light bar (B)


Dinner
2 x Quorn Sausages (3 syns)
Baked apples (5 syns to be safe)
Mash
Pea's
SW Icecream (Frozen natural yogurt + Cadbury's options) - 2 syns

Quite a good day today though I know I'll be tempted to be naughty tonight, hopefully I can say no to the bad stuff and lose this weight!!!!
 
Last edited:
Is baked apple Syns???
 
MissBlueEyes said:
Is baked apple Syns???
Click to expand...

Whoops sorry Miss Blue Eyes didn't realize I had missed that out!!! For 113g its 2 syns so I've given myself 5 to be safe!!
 
Always good to post as we can forget little things like that which makes a difference to our weight loss

Your day is looking good ?
 
MissBlueEyes said:
Always good to post as we can forget little things like that which makes a difference to our weight loss

Your day is looking good ?
Click to expand...

It definitely is!! If you hadn't of mentioned that I might have forgot to count that and gone over my syns!!! My day today is quite similar to what I have most days however I'm not really losing weight at the moment unfortunately :(
 
OL_1234 said:
Hi Paige, I'm Lil :)

Are you going to group this time? Are your stats up to date? If so, you've less than a stone to lose so I've no doubt you'll be grand for Aus!! xx
Click to expand...

Hi Lil!! :D

I'm not currently going to group at the moment I stopped in February due to trying to save for Aus!!! My stats are currently up to date!! I really hope so the weight just doesn't seem to be coming off at the moment!!! You've done so well to get to your target!! how long did it take you?! :) xx
 
About 12-18 months altogether really. I've always been a very slow loser and I definitely took the scenic route - I still made sure I had a normal life with meals out, drinks, wine etc! I never really gained weight apart from a few lbs after holidays etc but generally lost slowly or STS sometimes. I didn't mind though. As long as it was moving in the right direction!

I have a thread in the inspirational photos section which explains my background if you want to nosey :)

My target was 8st originally and I got there last June but I'm maintaining around 8st 7lb at the minute which is fine with me as I'm still a size 8 and I'm doing lots of training at the minute, so need lots of healthy carby foods! I'll lose the last 7lbs again after Easter! xx
 
pflorida said:

19/03/2015 Food Diary
I thought quorn sausageswas free,i am new i got that wrong
Breakfast
Natural Yogurt
Apple

Lunch
Crustless Quiche (broccoli,potato,sweetcorn,eggs,cottage cheese) + carrots
WW yogurt
Frozen Fruit (Mango/pineapple/melon/grapes/orange)
Banana
Alpen light bar (B)


Dinner
2 x Quorn Sausages (3 syns)
Baked apples (5 syns to be safe)
Mash
Pea's
SW Icecream (Frozen natural yogurt + Cadbury's options) - 2 syns

Quite a good day today though I know I'll be tempted to be naughty tonight, hopefully I can say no to the bad stuff and lose this weight!!!!
Click to expand...
i thought quorn sausages was free, i am new,i got that wrong
 
Just looking at your food diary, you don't seem to have a lot of speed foods there.

Lunch - only the broccoli, carrots, melon and orange are speed.
Dinner - no speed at all.

Is your natural yogurt fat free?

Upping your speed foods should help with weight loss

HTH
 
Wow that's fab!!! I've just had a look you look great well done!!! See my goal at the moment is 8 stone 7, I got down to 9 stone 3 recently and was almost happy so I guess I'll have to waitand see how I feel at each!! Well done with all your running that's great and I bet that definitely helps your weight loss!!
 
Hi Maria,

Quorn sausages are 1 syn each I believe, I put 3 syns down as I thought I may end up being cheeky and having 2.5 sausages ;) x
 
Lonestitcher said:
Just looking at your food diary, you don't seem to have a lot of speed foods there.

Lunch - only the broccoli, carrots, melon and orange are speed.
Dinner - no speed at all.

Is your natural yogurt fat free?

Upping your speed foods should help with weight loss

HTH
Click to expand...

Hi Lone stitcher!

I generally do have more speed/super speed for breakfast/lunch however I do try and have speed at dinner with a lot of my meals though that definitely is an area I can improve!! my natural yogurt is fat free yes! its not something I enjoy eating but if it fills me up then it doesn't the job!!
 
I would love to see you get to goal again, i have a stone to lose, i have just come fron ww and have been going up and down all the time
 
pflorida said:
my natural yogurt is fat free yes! its not something I enjoy eating but if it fills me up then it doesn't the job!!
Click to expand...

If fat-free natural yoghurt isn't doing it for you, have you switched to fat-free greek style yoghurt?
It is still free on all plans but it has a better texture than Natural yoghurt as it isn't runny (yuck).
 
maria 22 said:
I would love to see you get to goal again, i have a stone to lose, i have just come fron ww and have been going up and down all the time
Click to expand...

Thank you Maria I would too!! Just need to get my mojo back!! 1 stone is a great amount to have to lose I bet you will do it in no time!!
 
Phoenix_Girl said:
If fat-free natural yoghurt isn't doing it for you, have you switched to fat-free greek style yoghurt?
It is still free on all plans but it has a better texture than Natural yoghurt as it isn't runny (yuck).
Click to expand...

Hi Phoenix Girl!!

its more the taste as I find it quite bitter however I have heard a spoonful of sweetner helps so I may have to try this!!
 
pflorida said:
Hi Phoenix Girl!!

its more the taste as I find it quite bitter however I have heard a spoonful of sweetner helps so I may have to try this!!
Click to expand...

I add sweetener and a few drops of essence to mine - my favourite is lemon :)
 
You must log in or register to reply here.

Similar threads

elle2585
It’s been over a decade - back here to get comfy
Replies
4
Views
604
elle2585
elle2585
Blubell._.0422
Step4 1200kcal Hello anyone who is still here
Replies
5
Views
3K
dovydaitis
dovydaitis
C
Back to lose my last stone!
Replies
3
Views
2K
AliGal
AliGal
Y
Starting a VLCD for good this time!
Replies
4
Views
2K
Kitty07
K
AliGal
2023/2024 Get to slinky again - Carnivore stylee
2
Replies
34
Views
8K
AliGal
AliGal
Back
Top