Excellent thread Heidi!
I've just beaten mine again! This is my 'danger time' - from when i get in from work, until OH gets home from work. There is a 1-2 hour window, which pre-LL i would use to eat myself silly, then prepare a healthy dinner and not be able to eat all of it. OH thought this was a sign of me trying to lose weight, and up until 2 months into LL was unaware (at this stage I decided no more secrets, so told him, and also told him where my hiding places were).
Errrrr, where was I?
Oh yeah. So this is my danger time - I am always incredibly hungry when I get in from work. It makes me panic sometimes (pathetic? Yes. True? Unfortunately yes!). So I have to be very very careful not to eat the first thing I can get my hands on and not to continue until i feel 'full' especially if I have had a bad day. So today, Miss Chatterbox was saying 'toast, hardboiled eggs, apple and cheddar, go on, you've had a bad day'. I gave myself a telling off (I was also desperate for a wee wee when i got in, and would actually have eaten something rather than go!), and had a pear. Chatterbox was still at it 'a pear is not enough to fill you up. You need a hardboiled egg. While you're at it, make yourself 2, it will make you feel better, and it's protein, so you won't get fat.' I jumped up and almost ran to the kitchen (oh, there's no stopping me when i'm in binge mode), but managed to shout in my head 'STOP!'. I made a cup of tea, and said to myself 'if you are still hungry after you have drunk this, you can have something else to eat'. Of course, I wasn't hungry, cos the pear was enough, and now it's all calm again!
Oooh, and I also managed to avoid a lot of biscuits and a large slab of triple chocolate cake at work! I just reasoned 'one leads to ten, and you really want to shed this extra 16 lbs'. And on this occasion it worked. Rock!!