MargyParker
My belly this will be!
Low syn and really easy to make and really tasty - and no it doesn't taste like beans.
SERVINGS
2-4
INGREDIENTS
1 box silken tofu
4 Tablespoons unsweetened cocoa
Sweetner to taste - equiv to half a cup of sugar,
1 teaspoon of vanilla essence
PREPARATION
1. Blend all of the ingredients until smooth and creamy, about 10 seconds.
Refrigerate or eat immediately. Only syns are the cocoa = 1syn per level tablespoon.
Eat on its own, with yogurt or over fruit etc.
2-4
INGREDIENTS
1 box silken tofu
4 Tablespoons unsweetened cocoa
Sweetner to taste - equiv to half a cup of sugar,
1 teaspoon of vanilla essence
PREPARATION
1. Blend all of the ingredients until smooth and creamy, about 10 seconds.
Refrigerate or eat immediately. Only syns are the cocoa = 1syn per level tablespoon.
Eat on its own, with yogurt or over fruit etc.