Ginster's Sausage Roll

Tinnedtomato

Gold Member

• 26 August 2011

• #1

I have done a search, but cant find anything, so hoping someone can help.

Last night, me and the OH ended up on the road until late, and he bought a Ginster's sausage roll from the garage, and I had about a quarter of it, so really wanting to work out the syn value, if anyone can help me please?

I know its gunna be high, and im prepared for it.....so just give it to me straight, lol.

Thank for any help x x

 

BeckyT

Always trying!

• 26 August 2011

• #2

The only one I can see in my book is a pack of 6 at 40g each which work out at 7 syns... I'm guessing yours might have been larger than that though?

 

D

dirtydancing

Gold Member

• 26 August 2011

• #3

the only one i could find online was this one

ginsters

Sausage Rolls, twin pack, chilled, 80g each 15 15 15

 

Tinnedtomato

Gold Member

• 26 August 2011

• #4

Thanks Becky, which plan is that for?? I was also on a green day, which makes it worse x x

 

Tinnedtomato

Gold Member

• 26 August 2011

• #5

Wow - 15 syns!! That's bad int it!!

Do you think if I guesstimate at 10 syns, I should have it covered for the small amount of it that I ate?? x x

 

ermintrude

Gold Member

• 26 August 2011

• #6

Was it this one?

If so and you were on green no free food so 1 syn per 20 calories - 25 for the whole sausage roll.

 

Tinnedtomato

Gold Member

• 26 August 2011

• #7

Yes, it probably was. Thanks Ermintrude

So 25 for whole sausage roll, so that's 12.5 for half, so for the quarter I had, it was probably just over 6 syns.

That is still a lot of syns for the tiny bit I had, but it means that my day probably wasn't as bad I originally thought it was.

Thanks everyone for helping me out x x x

 

BeckyT

Always trying!

• 26 August 2011

• #8

Tinnedtomato said:

Thanks Becky, which plan is that for?? I was also on a green day, which makes it worse x x

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That's on all plans Hun... I'm guessing there's not a lot of meat in the sausage! It did make me laugh when I was reading the ginsters section as the worst product of there's that you could have had was a deep fill steak pie at a whopping 31 syns!

 

Tinnedtomato

Gold Member

• 26 August 2011

• #9

Wow!! That's baaaad!! Must admit, im not a pastry kinda person, and wouldn't have normally had any of the sausage roll, but I was really hungry lol x x

 

BeckyT

Always trying!

• 26 August 2011

• #10

Savoury is my downfall! I'm much rather have a pasty than a bar of chocolate!

 

ermintrude

Gold Member

• 26 August 2011

• #11

BeckyT said:

Savoury is my downfall! I'm much rather have a pasty than a bar of chocolate!

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Oh GOD yes I couldnt giuve a toss about sweet stuff but salt and oil and lard and pastry OMGGGGGGG

 

BeckyT

Always trying!

• 26 August 2011

• #12

ermintrude said:

Oh GOD yes I couldnt giuve a toss about sweet stuff but salt and oil and lard and pastry OMGGGGGGG

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A woman after my own heart lol!!

 

Tinnedtomato

Gold Member

• 26 August 2011

• #13

Ha ha ha....naaahhhh....bring on the chocolate!!!

 

BritMumInCanada

Gold Member

• 26 August 2011

• #14

Anything pastry covered gets no free food allowance regardless of filling so will always be 1 syn for every 20 calories