Hiya, can anyone tell me how many syns are in 2 tbsp of plain flour. Many thanks X
J juicylucy.xx Silver Member 17 February 2012 #1 Hiya, can anyone tell me how many syns are in 2 tbsp of plain flour. Many thanks X
P PatchworkPuss Gold Member 17 February 2012 #2 http://www.minimins.com/syn-values/179227-plain-flour.html