katiedevon
New Member
Hey all! I don't lipotrim total food replacement one year ago and did amazingly well, the refeed was good and so was maintenance. I chose to stick with the TFR shakes rather than maintenance ones as I found them easier to drink and prepare ( lazy I know). I've put on half a stone over as and am thinking of going on to 2xshakes + 1meal for a few weeks. U guys think it will be ok and will still work?
Thanks all xxxxx
Thanks all xxxxx