faye cheshire
Silver Member
That,s my first week on calorie counting finished and I have lost three pounds. I can see why I didn't lose weight on SW extra easy ...I was just eating too much. I have found it a lot easier counting calories.
Yesterday I made enough evening meals for in the week. We are going to a Japanese restaurant on Saturday so I will look into the calories and try to work it in with intake for the week.
Hope everyone else has had a good week.
Fayex
Yesterday I made enough evening meals for in the week. We are going to a Japanese restaurant on Saturday so I will look into the calories and try to work it in with intake for the week.
Hope everyone else has had a good week.
Fayex