I am 1 stone 4lb down slowly and steadily since January but I really want to shift these next three pounds - to get me to my halfway mark and under 13 stone - by Easter. So I am going to try filling and healthy for the next couple of weeks to give it a bit of a boost - just wondered if anyone had any tips to speed things up....
I am stocked up on bottled water, have bought some melon, strawberries and forest fruits, will be making some veg soup and plan on cutting back the carbs and polishing off the protein.... and will try and do a little more exercise.
Any ideas? what has worked for you?
I am stocked up on bottled water, have bought some melon, strawberries and forest fruits, will be making some veg soup and plan on cutting back the carbs and polishing off the protein.... and will try and do a little more exercise.
Any ideas? what has worked for you?