jibalarter
Full Member
Hello,
I'm going to start CS tomorrow, I wanted to do the rapid phase but they don't tell these shakes in my chemist however does anyone know weather it will be ok to have 3 normal shakes and a health meal at night (like the rapid phase but with the normal shakes)
Thanks
I'm going to start CS tomorrow, I wanted to do the rapid phase but they don't tell these shakes in my chemist however does anyone know weather it will be ok to have 3 normal shakes and a health meal at night (like the rapid phase but with the normal shakes)
Thanks