dizzydawnie
Silver Member
So many times I have tried, so many I have failed and fallen straight off the wagon.....not just fallen but nose dived!
Today I start SW again, for me and for the last time. I dont want to spend the rest of my life hating my weight, shape and size, and doing nothing about it, but instead to be health, happy and have a better shape.
I have weighed in at 220lbs this morning - my heaviest in my life. Ideally I would like to get to 140lbs but that huge gap in numbers seems to me to be awfully big and I don't want that to put me off, so I am doing this in bite size chunks.
My first target will be 2.5 stones / 35lbs by Christmas eve.
I will post my food on here every day - somedays I will amend it in the evening, but generally have my meals planned so will put on first thing. I am very very much up for receiving comments - support - guidance - suggestions.....don't worry about offending me. Having a goal means I have to be thick skinned!! I will join some of the other SW boards, and I know I will ask lots of questions so please be patient with me!
Thank you and good luck! xx
Day 1
B - overnight oats (B)
L - Grapefruit, Jacket potato salad, cheese (A)
T - Bolognese with pasta - all free made with passata
S - milk for tea (skimmed) - will update when know how many teas I drink today!! (I am a proper teabag can drink 20+ a day so will have to curb this lol!!!)
Today I start SW again, for me and for the last time. I dont want to spend the rest of my life hating my weight, shape and size, and doing nothing about it, but instead to be health, happy and have a better shape.
I have weighed in at 220lbs this morning - my heaviest in my life. Ideally I would like to get to 140lbs but that huge gap in numbers seems to me to be awfully big and I don't want that to put me off, so I am doing this in bite size chunks.
My first target will be 2.5 stones / 35lbs by Christmas eve.
I will post my food on here every day - somedays I will amend it in the evening, but generally have my meals planned so will put on first thing. I am very very much up for receiving comments - support - guidance - suggestions.....don't worry about offending me. Having a goal means I have to be thick skinned!! I will join some of the other SW boards, and I know I will ask lots of questions so please be patient with me!
Thank you and good luck! xx
Day 1
B - overnight oats (B)
L - Grapefruit, Jacket potato salad, cheese (A)
T - Bolognese with pasta - all free made with passata
S - milk for tea (skimmed) - will update when know how many teas I drink today!! (I am a proper teabag can drink 20+ a day so will have to curb this lol!!!)