Hi all,
I'm looking for a fairly filling post gym snack that is ideal for giving me some protein but also not too calorific.
Today I had this: https://www.sainsburys.co.uk/gol-ui/product/fish-/sainsburys-mackerel-fillets--in-tomato-sauce-125g
Do you think this is a good post gym snack and can you suggest any alternatives if you think it isn't?
Thanks!
I'm looking for a fairly filling post gym snack that is ideal for giving me some protein but also not too calorific.
Today I had this: https://www.sainsburys.co.uk/gol-ui/product/fish-/sainsburys-mackerel-fillets--in-tomato-sauce-125g
Do you think this is a good post gym snack and can you suggest any alternatives if you think it isn't?
Thanks!