Helllooo. I am on lipotrim TFR at the moment but really struggling. I have just got another weeks worth of shakes yesterday but am now considering having the evening meal. If I was to have 2 shakes a day and a very low carb evening meal would I still lose weight? Obviously I wouldn't expect to lose as much as TFR but surely having 2 shakes and only one meal is better than eating for every meal? Also does anyone know if it matters having the TFR shakes? Or does it have to be the maintenance sachets?
Any feedback much appreciated!
Any feedback much appreciated!