I cant say too much negative about this diet after losing nearly 9 stone when i started. I but three back on cos im stupid and started again a couple of weeks ago... First week success i lost 12 pound and could have married my councilor there and then. That was th push i needed. I have stuck to the diet better than ever, no cheats all packs and three litres of water a day. God i even started walking for an hour four times this week. Imagine my disappointment when i jumped on them scales today.... 1 BLOODY POUND...
GIVE ME A KEBAB!!!!!!!!
GIVE ME A KEBAB!!!!!!!!