That's a lot of fruit and very little else for your breakfast!
What about a poached/boiled egg (2pp) with a sice of WW malted danish toast (1pp)then take your apple and banana put a bit of fruit juice (1pp) on it and some WW yoghurt (1pp)!. That would only be 5 pps out of your allowance but give you a much better, filling, energy filled start to the day!
Fruit is good but you need more than that to break your fast! It starts you up for the day!
You've still got 24 left for the day, try a chicken salad or something for lunch and crumble a pack of melba toast (1pp for the whole 6) on top for healthy croutons (maybe allow yourself 8pp) for lunch giving you a whole 16 for dinner, but you could take that down to 12 and have 4 pp for treats, WW mousse (2pp) WW digestives (2pp per 2 pack), WW choc covered biscuit finger (2pp)
You don't have to go without anything and you haven't touched any of your 49 (or any exercise points you may be entitled too!).
If you don't feed your body properly it will not want to give up it's fat reserves and you won't lose weight.
Sorry not having a go but you were disappointed with your gain!
Just remember you car won't go anywhere without petrol, you need petrol to run your body!
Have a much better week this week and hope you have a good loss next week.
Good luck
